{"version":"1.0","provider_name":"Urola K.E.","provider_url":"https:\/\/urolake.eus\/es\/","author_name":"komunikazioa","author_url":"https:\/\/urolake.eus\/es\/author\/komunikazioa\/","title":"Colaboraci\u00f3n entre la Sociedad Deportiva Urola y SALTO Training - Urola K.E.","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"591HId3m0z\"><a href=\"https:\/\/urolake.eus\/es\/urola-kirol-elkartea-eta-salto-training-elkarlanean\/\">Colaboraci\u00f3n entre la Sociedad Deportiva Urola y SALTO Training<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/urolake.eus\/es\/urola-kirol-elkartea-eta-salto-training-elkarlanean\/embed\/#?secret=591HId3m0z\" width=\"600\" height=\"338\" title=\"\u00abColaboraci\u00f3n entre la Sociedad Deportiva Urola y SALTO Training\u00bb \u2014 Urola K.E.\" data-secret=\"591HId3m0z\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/urolake.eus\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/urolake.eus\/wp-content\/uploads\/2024\/06\/IMG-20240122-WA0016.jpg","thumbnail_width":1024,"thumbnail_height":768,"description":"El equipo senior masculino del Urola ha realizado la preparaci\u00f3n f\u00edsica de la temporada con SALTO Training. Como todo proceso de aprendizaje, el primer objetivo ha sido aprender las bases del entrenamiento de fuerzas, las causas de los ejercicios y las t\u00e9cnicas de ejecuci\u00f3n adecuadas. Para ello, tras una valoraci\u00f3n inicial, aprovecharon la \u00e9poca de [&hellip;]"}